Beef Enchiladas

(SS,CC)
Serves 8

• 2 cups low-fat cheddar cheese
• 1 cup chopped onions
• 1 tsp black pepper
• 3/4 oz. green chiles
• 1/2 TBSP garlic powder
• 8 oz. 95% lean beef
• 1 cup low-fat cottage cheese
• 1 3/4 cup black beans
• 2 cups tomato sauce

Brown meat and onion until almost done. Add garlic salt and pepper to taste. Add beans and finish cooking. Drain. Add cottage cheese and let it sit. In a food processor, process tomatoes, sauce and chiles together until smooth. Drain meat mixture again. Coat a 9x13 pan with cooking spray or olive oil with a paper towel. Lay tortillas on the bottom and up the sides of the pan. Add meat mixture. Pour just over half of the tomato sauce over the meat mixture. Top with 1/2 of cheese and cover with remaining tortillas, sauce and cheese. Bake at 350 for 20 minutes. Let stand for 5 minutes.